Welcome to the website and blog for “Living is Easy”, a weekly 30 minute radio show hosted by John Petrozzi at 6pm every second Wednesday on Sydney’s Eastside Radio 89.7 FM and every Friday on over 25 radio stations across Australia through the Community Radio Network

Each week, John discusses current health & lifestyle issues, bringing experts into the studio and explores all possible ways of achieving and maintaining physical and mental wellness.

Contact John Petrozzi the producer and host of the show if you have any suggestions you might have for future shows.

Dr John Petrozzi is a qualified chiropractor specialising in The Human Spring approach, a full body treatment method for chronic pain, as well as Integrative Medicine for nutritional management and wellness. His centre is called the Petrozzi Wellness Centre which provides holistic/ full body chiropractic, wellness psychology, integrative medicine, massage and life coaching.

Dr Christine Houghton- The Nutrigenomic Solution - A New Paradigm for Enhanced Clinical Outcomes


Today on Living is Easy our host John Petrozzi is discussing the new field of Nutrigenomics with researcher Dr Christine Houghton. Learn how your nutrition affects the function of your genes. Chronic disease accounts for 63% of all deaths globally, primarily represented by Cardiovascular Diseases, Diabetes, Cancers and chronic Respiratory Diseases. Nutrigenomics highlights ways in which human cells defend themselves against disease and premature ageing. Go to www.a5m.net for more information.

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Professor Ralph Martins – Prevention and treatment of Alzheimer’s and Dementia

Ralph Martins

In today’s interview I’m speaking to Professor Ralph Martins of Centre of Excellence for Alzheimer’s Disease Research & Care, Edith Cowan University, Western Australia, about his research into the prevention of Alzheimer’s Disease. It is a horrible condition but Prof Martins gives us some excellent insights into the prevention of the condition. His research is discovering and early detection blood test. We talk about prevention and it seems like we are hearing it over and over again that it prevention comes right back to lifestyle changes. Get active, eat better, moderate your stress, have better relationships, exercise more. Enjoy this fascinating show. Prof is speaking at the Australasian Academy of Anti-Aging conference here is Australia Go to www.a5m.net and http://www.aibl.csiro.au/ for more information.

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Stephen Eddy- Rose hip formula for arthritis pain

Rose hip

Today John interviews Stephen Eddey, Principal of Health Schools Australia QLD and is a qualified Nutritionist and Naturopath with over 20 years expertise in Arthritis and Natural Therapies. We talk about a natural anti-inflammatory found in Rose hip herb. Hope you arthritis sufferers’ enjoy the interview!! Go to www.rosehipvital.com.au/scientific-research for more information. Enjoy the show.

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Yogawoman- A Feminie Yoga Journey


What a great movie! Today I spoke to Kate the producer of Yogawoman, who produced an inspiring film/ doco looking at women and health and yoga. This film follows the yoga movement throughout the world focusing on how women interact, live and breathe yoga. For more information go to http://aust.yogawoman.tv/

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Jenny Brockis – Brain Fitness is essential to hold off neurodegenerative illnesses

Jenny Brockis

Brain fitness is a term relating to optimising brain health and function through lifestyle choices of healthy nutrition, physical exercise, mental challenge and stress management.
The benefits of enhanced brain fitness are now becoming more generally recognised in the same way that the benefits of increased physical fitness have been accepted over the last thirty years. Improve the fitness of your brain and listen to this interview to learn more. More information available on www.drjennybrockis.com and www.a5m.net Enjoy!

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