Living is Easy

The 'how to' of running Bare Foot with Michael Sandler of RunBare.com

Running bare foot is better for your whole body than running with shoes on. In this interview I speak to Michael Sandler or RunBare.com and he tells us all about the benefits of running bare foot and how it can be done safely and effectively. Listen to the show by clicking here.

For more information about health topics and inspiration check out these other websites:

www.bodymindcentral.com.au www.suzipetrozzi.com Empowered Women Retreat information

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Lilou Mace is the Oprah Winfrey of the internet.

Lilou Mace ‘Oprah Winfrey’ of the internet

She is followed by over 5 million people across the world. Her Youtube video’s deliver messages of inspiration, motivation and personal development. I thoroughly enjoyed chatting with Lilou. Next year is a massive year for her as she is preparing to travel around the USA on a bus to talk to people, writiers, inspirational teachers and will record all this and put it up on Youtube. She has called it ‘The Juicy Living Tour’. She is determined to discover her ‘spark’, and that of many other people she meets along her way. Have a listen to the show.

Dr Rupert Sheldrake and his theory of morphic fields and morphic resonance

Dr Rupert Sheldrake biologist and writer.

I really enjoyed interviewing Dr Rupert Sheldrake as he is a man with a brilliantly different idea to biology and evolution. In this show we talk about his theory of morphic fields and morphic resonance which can be applied to anything from evolution of species to why did you choose to eat that meal today.

I hope you enjoy it, click here to listen.

Editor and owner of Nova Holistic Journal magazine, Margaret Evans

Margaret Evans Nova Magazine

Margaret Evans is the owner and editor of the Nova Holistic Journal, we talk about the alternative health industry and what she has learnt from her years owning and running the magazine. Nova is a free magazine distributed throughout Australia and online.

Click here to listen tho the show.

Carlos Pomeda and the study, practice and teaching of yoga

Carlos_Pomeda Yoga teacher

Yoga is an ancient tradition of meditation, healing, physical movement and way of life. Carlos Pomeda has over 35 years experience in the art of yoga, almost 18 years as a monk of the Sarasvati order, 9 of which he spent in India, in the Siddha Yoga Ashram, studying and practicing under the guidance of Swami Muktananda and Gurumayi Chidvilasananda.

Listen to the interview here and let me know what you think by leaving a comment.